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Wondering if sex can help with period cramps Sexual activity during menstruation is a topic that often generates questions regarding comfort, safety, and its impact on. Learn how sex affects menstrual pain, benefits, risks, and the best positions for relief.
Sex during your period is safe, but whether you choose to have it depends on personal comfort Hormones called prostaglandins are responsible for these contractions and can lead to the pain associated with cramps Some people feel uneasy about it, while others find it enhances intimacy and relieves menstrual cramps
If you and your partner are open to it, a little planning can help manage the mess and make the experience more enjoyable.
According to sex therapist dr Juliana hauser, phd, the answer is yes, yes, oh yes Some women have reported having relief from period cramps from sex, especially if pleasure is present and specifically if orgasm has occurred, the sexpert — who works with sexual wellness and. Sex can ease menstrual cramps and may help start periods earlier by stimulating uterine contractions and increasing blood flow.
Does sex on your period reduce cramps For some women, sex during their period can help reduce menstrual cramps, as orgasms may release endorphins that work as a natural pain reliever. Menstrual cramps are a common experience for many during their period The discomfort arises due to the uterus contracting to help expel its lining
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