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Sex is known to be a proven stressbuster that elevates your mood instantly, and yes, it is completely normal to have sex every day According to research and a mental health pro—it depends. There are phases in life when you have sex more frequently
For example, in the initial period of dating or marriage known as the “honeymoon phase,” couples have sex as many as three to four times a day. Is having sex every day a goal we should all aim for… or too much of a good thing Regular sexual activity is a natural and healthy part of adult life
Many people wonder what happens to their bodies if they have sex every day
While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily Sexual activity can have physical and emotional Think there's a magic number for how much sex you should be having The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting
On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year. Or is it perfectly okay to have sex every day In short, it is not bad to have sex every day if you and your partner or partners want to Sex is a normal biological activity that healthy individuals can engage in as frequently as they like
Regular or daily sex may even provide benefits to your physical and mental health.
Benefits of sex include improved immunity, stress reduction, weight management, and more
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