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Physical exertion from sex can be comparable to moderate exercise Does working out increase sex drive Learn the calories burned from sex and how sex compares to working out.

Sex can be done to attain a higher social status and lifestyle, just as exercise can Regular exercise also promotes healthy circulation, which is crucial for sexual function. Many people use their better sex life and exercise for mental clarity, as they can’t think straight without it

Some people use sex and working out for the way it makes them feel during, while others like how it makes them feel after

And for some, it’s both. We work out for all kinds of reasons, whether it be wanting to get stronger, lose weight, or improve our mental health Does working out make me better at sex Yes, regular exercise can improve your sexual performance

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