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Understand the causes of trapped gas after sex, including gastrointestinal issues & sexual positions, and learn how to alleviate discomfort. Pregnancy can also cause abdominal pain after sex. Ensuring adequate hydration before and after sex is also beneficial, as dehydration can contribute to constipation and general bloating
Experimenting with different sexual positions can help alleviate pressure on the abdomen and pelvis. Some common causes include deep penetration, tummy pain, discomfort, rumbling, and heavy periods To help ease and manage any bloating, including after sex, dr
Wider recommends avoiding foods that tend to make people gassy, like beans and legumes, before sexual intercourse
If you still have bloating, dr Wider also recommends consuming ginger, as studies have shown it can reduce gastrointestinal pain and bloating Why do i bloat after sex? You’re having unprotected sex having unprotected sex with someone who has a penis is another possibility as to why you’re having cramping and stomach pain after sex
Wider, if semen enters your vagina, the prostaglandin (a type of lipid) found in semen can cause uterine contraction and discomfort. Bloating after sex can be caused by various factors, including physical movements and positions involved in sexual activity, anatomy, menstrual cycle, or semen
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